Reports have shown that up to 400mg of caffeine appears to be safe for most healthy adults, which equals about 10 pieces of Neuro a day. We recommend taking 1-2 pieces at a time as needed.

Yes, Neuro Gum can be a helpful tool for boosting focus and mental energy during extended periods of work, studying or any activity requiring sustained concentration. The combination of natural caffeine, L-theanine, and B vitamins is designed to provide a calm, alert state without the jitters or crash of excess caffeine consumption. Many students, professionals and athletes use Neuro Gum to help them perform at their best cognitively. As with any caffeinated product, be mindful of your individual tolerance and avoid consuming too close to bedtime if you are sensitive to its effects.*

In most cases, consuming Neuro Gum or Mints in combination with a B-complex supplement or multivitamin should be safe, as the B vitamin levels in our products are moderate. However, it's important to be aware of your total daily intake of B vitamins from all sources (supplements, fortified foods, etc.). If you are taking multiple B vitamin-containing products, you may want to check with your healthcare provider to ensure you are not exceeding the upper limits for B6 and B12. They can advise you on how to space out your intake safely.

Neuro Gum is a zero calorie product. Depending on the length of time you chew it for (our gum base lasts for hours!), the real question might be, how many calories will you burn chewing Neuro?